Five Beauty Benefits of Matcha Green Tea

We all know about the health benefits of Green tea, but did you know that Matcha Green Tea is even healthier and more beneficial than regular green tea? It's true, Matcha also has a variety of beauty and skin care benefits too. In this blog post I'll share with you the five incredible beauty benefits of matcha so you can see why this tea-based powder is so popular.

1. Promoting Younger Skin

Matcha contains a variety of antioxidants that protect our cells from free radical damage. Polyphenols, chlorophyll, catechins, and vitamins are among the antioxidants that keep your skin, hair, and nails healthy, radiant, and youthful.

2. Toning & Slimming the Body

Matcha, like green tea, is known to increase metabolism and help the body burn calories more efficiently. If you have a slow digestive system, excess weight, or difficulty losing weight, matcha is a nice and warm remedy you should consider sipping.

3. Prevents premature hair aging

We all experience premature graying of hair in today's stressful world. Sipping matcha green tea is one of the simplest ways to prevent hair graying!

4. Reduces Pimples, Acne, and Other Skin Conditions

Matcha is an excellent antibacterial agent that can effectively treat the bacteria that cause acne and pimples. Matcha has potent anti-bacterial as well as anti-viral properties, which can help in the control of acne-causing bacteria.

5. Decreases Puffiness

Puffiness is frequently caused by a lack of sleep or stress. It occurs as a result of water retention & poor circulation. Because of its high concentration of Vitamin K, matcha is an excellent remedy for easing puffiness and inflammation, as well as for reducing under-eye bags and dark circles.

That's it! I hope you found it super helpful!

If you have any questions or comments, feel free to reach out and let me know in our Instagram @actatea.health